Sharper Friends Referral Scheme..

More motivation. More fun. No more excuses.

Training with a friend is all this, and more. For the guys - it's competitive camaraderie, and for the girls, it's a calorie burning catch up. Not only that, it’s fun! Working out together gives you a shared high that creates a reason to come back for more. Your mates keep you accountable for your workout every time, meaning you'll go further in the gym, and in life.

ABOUT

About Sharper Fitness

You have fitness goals. We have the resources to make them a reality. We offer individually tailored workout and nutrition plans for 1 on 1 clients, semi-private groups (4) and groups of up to 15 in our bootcamp.

Along with a well-maintained selection of free weights and machines, we have a dedicated Spin studio, Pilates room, and a large training room.

We have the technology that tracks your body-composition measurements.  All members get a precise full-body scan for a physique assessment that's extremely precise . All linked to our Sharper Fitness members App so everything is at your fingertips!

We offer one of the best most energetic Spinning Classes in Galway, Circuits, Groupfit along with Pilates, HIIT, TRX, ABs and Glutes, Abs and Jabs.

 

Try it once ... we promise you will be hooked.

We will welcome you and show you the set-up so you will feel comfortable and welcome !

 

Wake up and Workout.

Classes start at 6.15am - 8.30pm

Saturday morning Spin, Pilates,TRX & Sunday HIIT Class

CLASSES

Your body is designed to move with purpose.

We can help you go further and explore new ways to challenge yourself with the right balance of training and motivation. Come and experience our fully equipped gym and our innovative exercise techniques based on years of training  research & expertise

SharperHIIT Class

SharperHIIT Class

Moderate intensity intervals are alternated with high intensity intervals. HIIT is considered to be much more effective than normal cardio because the intensity is higher and you are able to increase both your aerobic and anaerobic endurance while burning more fat than ever before.

SharperFit & SharperCircuits

SharperFit & SharperCircuits

Groupfit classes for Toning and strengthening. In a friendly, stress free environment where everyone is welcome to pursue fitness goals in  a fun atmosphere.  We offer a variety of formats to keep you motivated and feeling great!Working the entire body

SharperSpin Class (In the dark)

SharperSpin Class (In the dark)

Our one of a kind, SharperSpin instructors guide riders through an inspirational, fat burning fitness experience that’s designed to benefit the body, mind and soul. Set in a dark disco lit room to high-energy music, our riders move in unison as a pack to the beat and follow the signature choreography of our instructors. The experience is tribal. It's primal. It's fun. It burns a serious amount of Calories even hours after the class is over!

Shaper Mat Pilates

Shaper Mat Pilates

An innovative and safe system of mind-body exercise using a floor mat .It evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs. Pilates builds strength without excess bulk, capable of creating a sleek, toned body with slender thighs and a flat abdomen.

SharperLift Class

SharperLift Class

A class in which we help you learn how to Lift weights correctly and safely. Weight training is fantastic when it comes to getting lean and burning fat. If you really want to change your body and make a difference, you need to lift weights

Shaper Abs & Glutes Class

Shaper Abs & Glutes Class

Get ready to tone your ABS and GLUTES! That’s right 45 minutes of isolation and toning for your abdominals and your gluteus maximus!

Sharper Abs & Jabs

Sharper Abs & Jabs

Have some fun with Boxing Gloves while targeting your Core and Arms. This class combines the power of High Intensity Interval Training (HIIT) with the excitement of boxing. This circuit style training class will leave you feeling accomplished and inspired

Personal Training Sessions

Personal Training Sessions

Get motivation and encouragement from our 1:1 PT sessions. Important for; Consistency Do you find it difficult to stick to your program? Scheduling appointments with a PT helps eliminate any excuses you might come up with for not exercising. you will be shown how to use equipment Safely and effectively. Padraic specialises in the areas of ; *Sports-specific Training *Performance Training *Injury Rehabilitation *Nutrition

Sharper TRX

Sharper TRX

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete a great mix of exercises

Sharper Spinlates Class

Sharper Spinlates Class

A warm up - 20 mins of SharperSpin followed by 45minutes on the Mat for Sharper Pilates

 
 

CONTACT

Getting here:

Through crossroads on upper Clybaun rd. we are on your left

Our Address:

Keeraun, Clybaun Galway

Phone:

087 785 0085

 
Sharper Abs & Jabs

Have some fun with Boxing Gloves while targeting your Core and Arms. This class combines the power of High Intensity Interval Training (HIIT) with the excitement of boxing. This circuit style training class will leave you feeling accomplished and inspired